Our mission is to empower women with their fitness journey by providing a space where they can build strength, confidence, and resilience. We cater individual needs and goals, recognizing that every woman is unique. Our certified trainer offers personalized attention and support to ensure safe and effective workouts. We foster a sense of community, encouraging women to uplift and motivate each other.
Experience the Future of Fitness with EMS:
Welcome to the world of EMS fitness, where technology meets exercise to deliver exceptional results. Our EMS workout technique harnesses the power of electrical muscle stimulation to take your fitness journey to new heights.
What is EMS?
Electrical Muscle Stimulation (EMS) is a revolutionary fitness technology that mimics the body's natural muscle contractions through low-frequency electrical impulses. These impulses activate deep muscle fibers, resulting in a highly effective and time-efficient workout.
How It Works:
• Personalized Suit: You'll be fitted with a specially designed EMS suit that includes electrodes strategically placed on major muscle groups.
• Controlled Impulses: During your session, our certified trainers will precisely control the intensity and frequency of electrical impulses, tailored to your fitness level.
• Full-Body Activation: EMS engages not only the superficial muscles but also deep-lying muscle fibers that are often hard to target through traditional workouts.
With XBody Vision, we offer a revolutionary training method that maximizes results in a shorter time span. EMS technology stimulates muscles through electrical impulses, activating deep muscle groups that are difficult to target through traditional workouts alone. This efficient and effective approach helps our clients achieve faster and more sustainable progress, leading to improved overall fitness and vitality. Whether you are a beginner looking to kickstart your fitness journey or an experienced athlete seeking a new challenge, our fitness studio is here to support you. Join us and experience the power of EMS workouts with XBody Vision, as we empower you to become the best version of yourself, both inside and out. Let's embark on this transformative journey together!
Bodyfit20 is a fitness concept that operates in the area of "boutique fitness studios". These are small studios that concentrate on very specific wishes of certain target groups. Bodyfit20 is a specialist for training efficiency and uses electromuscular stimulation, or EMS for short. This technique originated from sports medicine and astronautics and is characterised by an extraordinarily efficient workout.
EMS stimulates muscle fibres, leading to increased muscle strength and endurance. It helps to build lean muscle mass and improve overall body tone.
EMS workouts are effective in burning calories and aiding in weight loss. The intense muscle contractions during EMS sessions help to boost your metabolism, leading to continued calorie burning even after the workout.
Book your DEMO today with our XBody EMS certified personal trainer using the power FDA- Cleared technology.
20368 birchmere Ter,
Ashburn 20147 ,VA
Tel: (571) 921-2777
Email: info@bodyfit20.net
Monday - Friday : 10 AM - 7 PM
Saturday : 10 AM- 5 PM
Sunday: Closed
